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What Exercises Should You Avoid With Arthritis? (And What To Do Instead)
If you’ve been diagnosed with arthritis, there was probably a point where you felt confused, lost and unsure on what to do next. Every day I see 3 or 4 patients who's main symptoms are as a result of their arthritis, whether that be osteoarthritis or one of the many inflammatory variations like rheumatoid or psoriatic. We discuss things such as pain relief, positional relief and navigating daily or occupational tasks whilst in the pain and discomfort that arthritis produces.
Niall Walsh
Mar 3
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